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Whatsup, did someone fucking die?I am getting found innit |
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i have bipolar illness, too. i was on meds for seven years. lithium didn't work for me, it made me sick. i tried three different antidepressants, intermittent success and failure. my yoga practice has changed things for me dramatically, sustained and saved me. obviously i still suffer from depression, but yoga has brought me into tremendously greater balance and i've healed and grown so much in the years since i began. it's a gradual life process. i wish you all the best finding what it is that works best for you, in your own life.
glad yoga works for you
for me, it doesn't I hated yoga, I've tried classes three times now, with three different teachers, people seem to get so worked up around yoga, telling me you HAVE to try it, but for me it's nothing that I can engage myself in. But whatever works for you, is good or so I think. I've just not found anything yet, but hopefully the lithium will do the trick for me, I am so tired of being so beaten.
it seems to me like it's not working because most "yoga classes" are focused on the physical postures which, while definitely super beneficial to the body, actually represent less than five percent of what yoga is about. yoga is a five thousand year old science that absolutely will work and does, if you know what it is and how to practice it. it would take independent reading to actually understand what it's about. because stretching isn't it, by far.
but that doesn't matter now, all that matters is you pursuing what works for you, and what gives you hope and what you feel excited about trying. just take care of yourself in your own way, based on what you know now and give it your all. i care for you and wish you well.
also, as much as I don't like having to say this , right now I sure could use some positive stories about lithium as this is the path I am on at the moment...
I don't think I am ready for anything else at the moment thanks though
oh yeah, and i completely didn't mean to be negative. sorry if it seemed that way. i was just trying to say 'i have dealt with this illness and this is my experience'. lithium may be a lifesaver for you. and i absolutely support you in any and all of the choices you make to take care of yourself!
So, it sounds like this diagnosis is the the revelation you've been waiting for to start the story of a life you control.
What do you mean? i can't figure out if this is a good or bad comment? I mean...what?
Talk to me as if I am a half-wit please, I can't think straight!!
Sorry, I didn't realise I was being so cryptic. I meant that your diagnosis is the fact/idea you needed to learn in order to move forward in your life, but dramatically. It's an epiphany.
*big hugs*
I think of meeting you and it makes me smile - it was such a lovely get-to-gether!
i'm really happy for you, marianne, and i hope that this will be helpful to you. a friend of mine is on lithium and it has definitely helped her. don't forget, though, that it can take a while to work out the correct dosage, as with any medication. so don't despair if things don't change immediately. (hugs)
Thanks and yes! I do believe it will help me too, I have that feeling...
Just have to get over the initial shock of it hitting my blood streams.. Thank you for all Hugs and love!
please don't leave us out when you are blogging because i know i am not the only one that cares what you are saying, and wants to know what's going on with you, good or bad.
you have been winging it so long, now you know what is up and can confront it. i hope the lithium works for you. good luck and big hugs. :>)
oh, no no, I wont stop using this blog, it's just nice to do it over there too, somehow
yes, I'v been winging it but not making such a great job of it..considering what i've lost from it... anyway, onwards eh :) *hugs* and love! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||